Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Monday, February 11, 2013

Hershey Kisses for Breakfast

Howdy! Let's get right to business. Do you ever get super frustrated after busting your ass and seeing that you've barely burned off that Hershey kiss(es) you enjoyed for breakfast?  So frustrating! Those are the times I have to push myself.

I'm not very good at pushing myself, as made obvious by my lack of keeping up with this blog. It's not because I'm a bad blogger, it's because I'm a bad dieter/exerciser. Nothing to post and update!

OR *Stop starting over!* Just kidding, LOVE this.
Yet tomorrow is a new day and I am excited to hop on that treadmill at the crack of dawn and persevere. I worked out to Dance Central tonight for about 35 minutes and the game said I had only burned 90 calories! WHAT! How is that possible? I can barely breathe!? I went online and looked up the calories burned in regards to my actual weight and I was satisfied with those results. I don't know what they base those calories on, but obviously not someone quite as fluffy as myself.

That pink blob in the upper right corner is me

I have to make my crazy eyes face or else my eyes disappear in my eye fat.
Fitness Tracker aka pick a playlist and we'll randomly tick away a calorie count low enough to make you want to macarena your way off a bridge.

In other news I have been smoke free for over a week now. It has been surprisingly easy! I really think I was just ready. Chris joined me in quitting a few days later and he's done really well. We even were at a bar this past Saturday and didn't even feel tempted. Even non-smokers will smoke when drinking! It's interesting, I feel like I don't miss any part of it. Not like I thought I would. I feel plugged in and connected! I don't feel different physically, but I wasn't that heavy of a smoker even though I had smoked for 10 years.

I also have cut down drastically on my pop (soda, if you are a weirdo) intake. I can't say I've given this up completely, because that would be a lie. It feels really good to be drinking so much water though. I think these small changes will add up to big differences in my life, I am hopeful!

Dieting & exercising are two words that go together like fedora and douchebag, but for whatever reason I can't seem to do them at the same time. I blame this on the fact that Tessa and organization are two words that do not go together. I need organization to create healthy, cheap meals that I can purchase one week at a time. That involves a lot of prep work and I'm a last minute kind of girl when it comes to food. That is next on my list! Create healthy meals and plan plan plan! OR- Find a blog where someone else has already done this and gone to the trouble of documenting the process for me! That should help. Have I mentioned that I love the internet?

Tonight, I'll leave you with this. It goes without saying but:



For realz.




 Night loves.
-T

My thoughts on the Grammys: Not enough Beyonce. It was tragic. This sure did help ease the pain though:
Get that man some chapstick! Pronto!

Wednesday, March 28, 2012

I Hate Dieting

Yup! I do, I hate it. Dress it up as a lifestyle change and I still hate it. I've all but given up! I try to stay positive. It's just the one thing I am horrible at. I am horrible at making good food choices and work out choices! The thing I am most awful at is sticking with it. So while I'm only half way through reading my book I am determined tomorrow to get back up on this horse and try again! It only takes one right move, one foot in front of the other. Here we go again!!

Thursday, March 15, 2012

I'm back!

I didn't really go anywhere, but I didn't know what to title this blog. I'm still reading the Blood Sugar Solution and so far, so good! I found my wedding dress this last Saturday and that has provided some insane motivation. The book is about using medicine as food. It makes sense to me, it's like a car and gasoline. It won't run on water- it runs on specially formulated fuel. Our bodies also need fuel. I still eat crap that I don't know why I eat. I'm working on it! We might be getting a puppy on Sunday and he will serve as my inspiration to WALK. I need to get out, exercise. The weather is so nice lately, upper 70s in March, in OHIO. Once I develop said plan I will start talking to you all again. Failure sucks and this is about the 900th time I've started something at 100% passion and in a short time dropped off the map. My goal was that this blog would motivate me. We've had some house stuff going on, but it's no excuse. Time to get back in the saddle and change my life! Thank you for staying with me on this journey!

Thursday, March 1, 2012

I have a plan

I ordered the book by Dr. Mark Hyman called the Blood Sugar Solution. Finally a plan! I hope all is well and gives me all I've been searching for! I will let you know of course!

Wednesday, February 22, 2012

Hello...Anybody there?

Shit. It's almost been a month since I posted! Once again- that shows my commitment. I've been lacking in the "Just do it" department. My life is the same, I just lose interest. I haven't given up on it still! I'm trying to remain mindful of what I'm doing and the choices I'm making. I need a plan. I need a serious pull it together plan. Tomorrow will be a great day for researching said plan. I haven't forgotten about you my little blog and I haven't forgotten about those 50 lbs I'm supposed to make disappear either. Countdown is now more like 3 months then 5. 30 lbs is still good? I'm not giving up on my 50 lb goal. I just have to get it together! Goal for tomorrow: Get a plan Goal for day after tomorrow: stick to it.